+ areas that if I. could I would get hypnotised to improve in
My aim would be for hypnotism to be more of a nudge and an subconscious accelerator to strengthen arributes. I don't think it's a silver bullet
1. Better memory
Use hypnotism to improve memory attention better use of memory palace technique
2. Better sleep routine
Use hypnotism to strengthen night routine getting to bed earlier switching from devices to paper based reading and scribing
3. Improve awareness by reading body language
Could hypnotism improve my reading of body language
4. Achieve flow state easier
Use hypnosis to help achieve flow states by setting up right mind set
5. Provide a internal thermostat to better control fear
Use hypnosis to address fear not to remove it but to rationalise it
6. Confidence booster
Again look to improve sub conscious responses to have an auto response
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