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Chris407x

@chris407x

10 benefits from a 250 day streak on NotePD and reading (almost) 100 books

I learn a lot from others on NotePD, and also learn a lot in the process of writing here.

10 benefits from a 250 day streak on NotePD and reading (almost) 100 books
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    1. You overestimate what you can do in X time, but underestimate what you can do in Y

    This can be from any time frame: from an hour to a day or a month to a year, or a year to a decade. I have known this expression for a long time but I am finally living it.

    2. From others: the 12 week year

    A recommendation to this book and concept. Feeling that there are "years" every 3 months is a great motivator and the time is compressed. It also means that I can look forward to doing something "next year"

    3. Show up and do the work: you will get the results

    This message is fairly universal. By keeping up with something every day you will get benefits. I have been heavily influenced by Beeple and his 5,000 Everydays and have mentioned that here.

    4. Information grows in a graph: each recommendation and concept connects to many more, and new information can also connect back to information from the past

    5. My "Idea Muscle" has grown tremendously

    @JamesAltucher is exactly right!

    6. I have changed the way I breathe

    https://notepd.com/idea/10-things-i-learned-frombreath-the-new-science-of-a-lost-art-by-james-nestor-57prs

    7. Goals that seem like a stretch can become possible one step at a time

    I declared that I would read 100 books this year (including audiobooks). I thought that this would be a stretch goal but I changed my habits and have read 92 in less than 8 months.

    8. Living "in public" is a powerful motivator

    Typing something on the internet is enough to motivate me to do the work.

    9. When you read and write a lot and also allow time to reflect it can have a powerful effect on your life

    I have a dog that I walk 4-5 times a day. I always have the option of listening to audiobooks or music but the first walk in the morning I have mostly been listening and "meditating." This reflection time is valuable. I also take "micro reflection" times when I eat: no phones or beverages, just eat and enjoy the food.

    10. Starting from middle age I have a new enthusiasm for the future

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