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JDB

@JDB

10+ ideas concepts I learnt over the bank holiday weekend

    1. Feeling and the thinking brains and the disconnect between them

    2. Use verbs to describe the type of words you are , use verbs in affirmations - Casey Kenny

    3. Use journalling as a method to connect the two Brian's - Casey Kenny

    4. You don't need to hit rock bottom to make changes in your life Kenny Casey & James Altucher

    5. Don't live in comfortable suffering find the keys to your freedom - Ed Mylett

    6. Freedom is in the things that bring you bliss , growth and enjoyment - Ed Mylett

    7. Use the word because in my self talk as it's a convincer - Casey Kenny

    8. Use model where your customers become your shareholders - cal Fussman pod cast

    9. Use of ritual - as a tool and when it's been used against me Cal Fusman pod cast

    10. Use of music in active mindfulness -Casey Kenny

    11. Use of food as a ritual to celebrate a person's life -Cal Fusman podcast

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