10 ideas for habits to build

1. Set an alarm for every activity

2. Keep morning gym clothes out instead of in a drawer

3. Keep fun things to give to people

4. Come up with a list of "high impact" get to know people questions

5. Create a personal email reminder system instead of just an alarm

6. "projection" calendar that can go on your ceiling

7. A bunch of whimsical quotes to remind you of simple stuff like looking both ways before crossing the road

8. Establishing a reason to do things and describing a reward to "gamify" your life

9. Actually responding to commercial emails even if you are not the ideal customer

10. Find ways to expand on these ideas