10 pieces of exercise equipment that can fit in a backpack
1. Jump Rope
2. Rocks or Rucking Plates
Rucking is the activity of walking/hiking/etc while carrying excess weight in a backpack (some use weighted vests with the same purpose).
3. Resistance Bands
4. Yoga Mat
5. Small Dumbbells
6. Suspension Trainer (a.k.a. TRX)
7. Medicine Ball
8. Tablet
Guided Workout videos can be viewed on a phone, but a bigger screen is better.
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