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10 reasons to touch grass

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"Touching grass" is when a person needs to go outside because they have confined themselves indoors for too long.

    1. Clean air

    2. Vitamin D from the sun

    3. Human Interaction

    4. Peace

    5. Free mobility

    6. Exercise

    7. Enhances creativity

    8. Connect with nature

    9. Lifts anxiety and depression

    10. Allows you to destress

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