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10 things I can do to improve myself

    1. Eat less

    2. Exercise more

    3. Sleep better

    4. Meditate more/better

    5. Use less sarcasm

    It might seem like I took a vow of silence

    6. Enjoy the outdoors

    7. Spend time watching sunrise and sunset

    8. Slow down thinking

    9. Speed up acting

    10. Read more paper books

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