10 things that can be done in less than 5 minutes that will improve your life

1. Make *the* phone call

2. Watch a relevant motivation video (or Sam Ovens if <30 minutes)

3. Make a business page or post on FB/ig/tiktok...

4. Write a 10 ideas list for XYZ problem in your life

5. Drink a protein shake

6. 100 StarJumps + 50 PushUps

7. Drink 500ml of water

8. Fulfill orders lol

9. Do the thing you *know* you should be doing

10. Clean up