10 things to do besides snacking
1. Go for a walk
2. Jump rope
3. Drink a quart of water
4. Drink coffee
5. Sit outside
6. Pet a pet
7. Clean the bathroom
8. Vacuum
9. Drink coffee
10. Sit outside
11. Pet a pet
12. Have a complete meal
13. Have a complete meal
Instead of grazing for 2 hours before dinner just eat dinner
14. Have a complete meal
Instead of grazing for 2 hours before dinner just eat dinner
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