10 things to do instead of browsing on Instagram

1. Write an idea list on NotePD

2. Use a language learning app

3. Use an app to learn how to code

4. Read a book

5. Write a few jokes, some poetry, or whatever it is you're into

6. Call someone you love

7. Meditate

8. Apply for jobs on Upwork

9. Work on an e-book that you will self-publish

10. Light exercise for a few minutes

11. BONUS: Brag about not browsing on Instagram by tweeting about it