10 things you can do with a blank notebook

1. Use it as a journal

2. Take smart notes with it from the books you've read

3. Keep track of your dreams

4. Track all of your quantified self metrics

Body weight, exercises, diets, sleep

5. Use it to come up with 10 ideas every day

6. Use it like a daily log

Track what you did, where you went, who you were with

7. Use it like a CRM

Write down the people you've met, and write a few things down that you remember from the conversation

8. Bring it with you to meetings so you can take notes

9. Give it away to a friend

10. Doodle inside and practice your drawing skills