10 Ways To Be Happier Today
Using the prompt
1. Plan your day the night before
make sure you make the day count.
2. Have something to work towards
I heard somewhere that happiness is progress. Having something your moving toward or building will help you be happier as you make progress towards it.
3. Make someone else happy
4. Treat yo' self
seen Parks and Rec?
5. Actually do the stuff you planned on
Being behind sucks and makes you anxious.
7. Decide to be happy
It's more of a choice than you think
Keep track of your life, remember stories, document all the good things that happen to you.
9. Eliminate things that are making you unhappy
I had a bad client recently. I fired them. I'm happier now.
10. Visual reminders
I was going through my Google photos app with my daughter today during lunch and looked through pictures of a vacation we took in March, we were both smiling and laughing. It felt great. I'd love to hang photos of things that make me happy where I spend my time.