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10 Ways To Be Happier Today

    1. Eat carbs

    2. Laugh like crazy (even if you don't wat to:)

    3. Listen to music & Dance

    4. Call a friend

    5. Sport activity (preferred Yoga)

    6. Watch Seinfeld :)

    7. Make a small act of kindness (say Hi to people on the street and smile)

    8. Shopping (online is ok)

    9. Stay away from social media

    10. Walk in the nature around green enviorment

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