10 Ways to Define a Comfort Zone

I'm thinking about writing a book on this topic.

1. Being in a state of feeling little to no stress.

2. Feeling no time pressure (i.e., deadlines).

3. Being in a relaxed physical state.

4. Not concerned about future outcomes; listlessness.

5. Having a feeling of physical security.

6. Being in a state of pain-avoidance.

7. Being in pursuit of pure pleasure.

8. Feeling familiar with one's self and one's surroundings.

9. A place where one can justify not doing anything outside of the unfamiliar.

10. A sense of control over one's self and one's environment.