10 Ways to Lose Weight

1. Become vegan

2. Become vegetarian

3. Only drink water

4. Run for 20 minutes a day

5. When you have a craving imagine eating the food rather than actually eating it

6. Eat healthy snacks like nuts and dried fruit

7. Only eat full meals don't snack

8. Find a group of like minded people to lose weight

9. Intermittent fasting

10. Learn how to manage emotions connected to eating habits