10+1 changes I can make to be more disciplined

1. Get up weekday at 5.00 am with out fail

2. Every evening update my todoist for the next day

3. Do 10+1 ideas on notepd every day

4. Schedule rewards for getting things done

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5. Do things that matter that move the needle

6. Use tools and processes that block out distraction - look to remove triggers

7. Engage with disciplined operators leverage the network effect

8. Be present in what I am doing

9. Recognise the pain I feel when not being disciplined - smell the stagnation

10. Stop blaming others there are no excuses I am now accountable

11. Use the power of the streak and don't break the chain of consistency