1. Get up weekday at 5.00 am with out fail
2. Every evening update my todoist for the next day
3. Do 10+1 ideas on notepd every day
4. Schedule rewards for getting things done
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5. Do things that matter that move the needle
6. Use tools and processes that block out distraction - look to remove triggers
7. Engage with disciplined operators leverage the network effect
8. Be present in what I am doing
9. Recognise the pain I feel when not being disciplined - smell the stagnation
10. Stop blaming others there are no excuses I am now accountable
11. Use the power of the streak and don't break the chain of consistency
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