Become a Gratitude Machine

1. Keep a Gratitude Journal

This is a great way to start your day on a positive note, and to end your day by reflecting on all the things you have to be thankful for.

2. Give Thanks for the Little Things

It’s easy to be grateful for the big things in life, but it’s the little things that we often take for granted.

3. Be a Blessing to Others

One of the best ways to feel grateful is to give back and help others.

4. Volunteer

Volunteering is a great way to get involved in your community and to help those in need.

5. Smile

Sometimes all it takes to turn your day around is a simple smile.