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Being apologetic is good for your health

    1. Reduces Stress

    2. Improves Relationships

    3. Increases Longevity

    4. Improves Sleep

    5. Lowers Blood Pressure

    6. Enhances Emotional Intelligence

    7. Promotes Forgiveness

    8. Strengthens Immune System

    9. Reduces Anxiety

    10. Boosts Mental Well-being

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