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Elements of my home office

    1. Mac laptops (one work, one personal)

    these have excellent sound quality for online meetings without headphones

    2. Comfortable stool

    https://hag-office.com/products/capisco-puls-8010

    This is very comfortable and very premium. I am about 5'11" and 255 lbs, and this chair works for me. I can sit for hours with no discomfort. They offer a fully padded one. This lets me sit at the desk at any height. I have not tried, but it would be difficult to tip this over.

    3. Standing Desk Mat - Topo

    this is around $100 but very worthwhile if you want to stand

    4. electric standing desk

    motorized, cable management: farexon Electric Standing Desk 63 x 24In with Outlets,

    5. multiple keyboards at various desk heights

    for sitting or standing

    6. multiple trackballs and trackpads placed around for left and right hand use

    I use 2 at once: spin 2 trackballs to move the cursor quickly, hold the button on one and scroll on the other.

    7. speech recogninion

    90% of my text output is spoken. Built-in Mac recognition is 95% accurate.

    8. AI to do my tasks and ask questions.

    This makes tasks that would have taken me 4-5 hours to figure out take 4-5 minutes. It also helps me do things that I would have considered impossible 6 months ago.

    9. 65" wall mounted OLED as a monitor

    one of my favorite things. Compact. IMAX for my work: no glasses necessary.

    10. pricey USB cables and hubs from OWC computing

    You get what you pay for: solves compatibility problems.

    11. musical instruments for noodling.

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