Factors in a Perfect Day1. Showing love to loved ones2. Spending time with people I love3. Doing meaningful work that makes a difference4. Being creative5. Being challenged and overcoming6. A cold plunge7. Hard physical exercise/strain8. Meditation9. Writing out goals10. Something to really look forward to11. Go to sleep early12. Wake up early13. Writing in my book14. Deep and profound appreciation15. Progress at work16. Being dollar productive17. An excellent walk without electronics18. Excellent meals19. Enthusiasm20. Affirmed Philosphy21. Affirmations22. Pleasant surprise23. Vitamins and supplements24. Staying fully hydrated25. Visualization26. Lots of laughter27. Excited about the future28. Remembering the good things and memories29. Time alone with my bride!