Factors in a Perfect Day

1. Showing love to loved ones

2. Spending time with people I love

3. Doing meaningful work that makes a difference

4. Being creative

5. Being challenged and overcoming

6. A cold plunge

7. Hard physical exercise/strain

8. Meditation

9. Writing out goals

10. Something to really look forward to

11. Go to sleep early

12. Wake up early

13. Writing in my book

14. Deep and profound appreciation

15. Progress at work

16. Being dollar productive

17. An excellent walk without electronics

18. Excellent meals

19. Enthusiasm

20. Affirmed Philosphy

21. Affirmations

22. Pleasant surprise

23. Vitamins and supplements

24. Staying fully hydrated

25. Visualization

26. Lots of laughter

27. Excited about the future

28. Remembering the good things and memories

29. Time alone with my bride!