Get some sleep!

Usually a great sleeper. Flight was delayed and got in really late. Here's the negatives to NOT getting enough sleep.

Preview

1. Brain fog

Forgetting simple things. Almost a zombie.

2. Eyesight blurry

3. Groggy

4. Things annoy you more

Simple things, like noises.

5. Forgetting things

Having to write down whatever thought is in my head. Missed a turn when driving.

6. Head feels heavy

Not necessarily a headache, just don't feel great.

7. Moving slow

Couldn't play a sport at a high level. Muscles ache a little bit. Feel like risk of injury is higher.

8. IQ lower

I can't solve simple questions I usually would be fine to figure out.

9. Motivation gone

Not that I'm usually very motivated.......Need a nap.

10. Meaner than usual

Will avoid people until I get some rest!