Get To Know It - ConsciouslyWhat? Whatever you're running from or trying to push under the rug.Preview 1. Trying to stop it is a waste of time because its already here.2. What we call "bad" is nothing more than a projection.3. If everything in our body says "run", that means we should probably hang around awhile.4. Drop the story and experience the disappointment, the anger, the upset, and the fear - Consciously5. Change rarely comes as a result of us acting out on rage.