How to control your emotions in a healthy way?
A key lesson we learn in life is how to think through decisions, so that we can make rational choices instead of emotional ones.
I didn’t care what anyone said when i had anger problems as a kid. But then I started getting more mature, and learned how to minimize “tantrums” and focusing on the bigger picture.
All emotions resonate at a measurable frequency.
Lower emotions (sadness, fear, anger, disgust) resonate at lower frequencies compared to higher emotions such as:
- love and joy.
In business, making emotional decisions is a fast way to burn yourself.
For example, If you invest in stocks or even crypto currency – you’ll find out for yourself that one of the worst things you can do is making emotional decisions.
9 Ways To Control Your Emotions Better: