Once you know, you know. (39 sec)

When you truly understand that you are beautiful, innocent, and loving, it liberates you from suffering. This self-realization helps you find inner peace and self-acceptance.

If others don't like you despite your self-acceptance, you can recognize that it's their issue, not yours. Their judgments don't define your worth.

While understanding that their judgments are their own, it's still compassionate to consider what others might be going through.