Simplify Your Life

what to do to make the daily routine easier

1. No phone first hour awake

2. No email first hour awake

3. No meetings M-F between 9-5

4. Sleep 8 hours a day (or more if you are young)

5. Spend at least 30 minutes outside every day

6. Eat well

But not too much
And don't drink with meals
And


see below

7. Laugh often and watch some comedy each day (but not too much).

And that's it! That's all you need to do to simplify your life and be happier and more productive.