Ten Ideas for when You Are Tired
Today was my first day at the office.
I feel happy and proud. But also super tired.
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1. Make a cup of tea
No distractions. Just drinking tea
2. Listen to a soothing song
Not too loud. And lie down
3. Powernap
But not too early before bedtime
4. Make a little walk
Let nature heal you a bit
5. Call a close friend
Give them a heartfelt compliment
6. Little bit of meditation.
Breathe in, relax. Breathe out, let go
7. Write an Idea List
But not one that's too long
8. Do a little household task
With some love, this gives some energy
9. Do something kind
Kindness is a huge source of energy
10. Spend time with cats
They are amazing companions
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