Ten Ideas Towards Improvement
1. Have the hard conversations
2. Eliminate time sucks which don't serve you
3. Look for ways to continue improvement
4. Never Stop Physical Fitness (Think Long Run not Short Term)
Even if you miss a day or series of days, pick it back up and go
5. Keep Asking Questions
6. Pursue The Dream
7. Aim For Balance
Balance being that which keeps you sane, your targets intact, and continuing progress.
8. Expect Change
9. Let it Rest / Come Back Later
I believe this applies to many areas in life; creative work, work-work, emotion, thoughts, plans, actions. . .