The minimum requirements of what to do every day

Thanks for the list idea @DrFritzS

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1. get out of bed

2. brush teeth

3. some physical movement

4. drink water

5. get sunlight

6. meditate / journal / pray / something else that's good for your mind

Wait, I don't do this every day.

7. use your brain

8. believe in yourself

9. do something new even if it's a tiny little thing

Do I do this though?

10. do something positive or get exposed to something positive