The most annoying self-practices

1. Procrastination

2. Negative self-talk

3. Comparing oneself to others

4. Holding grudges and not forgiving

5. Avoiding responsibility

6. Blaming others for problems

7. Not setting boundaries

8. Refusing to ask for help

9. Living in the past

10. Being overly critical of oneself

11. Focusing on the negative

12. Being indecisive

13. Not letting go of past failures or mistakes