“There are too many people hurting. You can't possibly make a difference." (1 min)

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1. Be kind: Small acts of kindness can have a big impact on someone's day. Smile at someone, offer to help them with a task, or simply listen when they need to talk.

2. See them as innocent: Even if someone is behaving in a hurtful way, remember that their true nature is innocent and loving. See them beyond their behavior and extend compassion and forgiveness.

3. Offer love and light: Pray for the person's well-being, send positive energy their way, or simply hold them in your thoughts with love and light.

4. Helping others doesn't have to involve grand gestures or solving all of their problems. Even small acts of kindness and positive thoughts can make a difference in someone's life.