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Ideas Post

Things I Could Work On In Therapy

    1. Getting out of my own head

    2. Identifying my fears

    3. Overcoming my fears

    4. Techniques to deal with conflict

    5. Being more assertive

    6. Being less anxious

    7. Clarifying my goals

    8. Finding out things I did not know

    9. Being more patient

    10. Being accountable to someone for bad behaviors

    Or self sabotaging behaviors.

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