Things I want to stop doing

1. Procrastinating

Instead of undertaking valuable and meaningful action

2. Judging others by my own narrow perceptions

Instead see the world through the perspective of others

3. Deferring making a decision

This caused by a lack of confidence and feat of making the wrong decision instead nothing gets done

4. Not focusing on a subject, flitting between shiny objects

I end up being a master of nothing and have no specialism just a mediocre broad knowledge

5. Choosing comfort over the uncertainty of curiosity

This can be deferring any type of exercise or challenge instead of getting out of my comfort zone

6. Being overwhelmed when faced with complexity

It appears to be a default panicking not being able to think clearly

7. Thinking of the past or future instead of being on the present

Guilty of time traveling instead of planting my feet on the ground taking a deep breath and being in the here and now

8. Going back on my word

Sometimes it's easier to backsilde than being true to my word

9. Telling lies falsehoods to protect my ego

maybe it's a fear of being vulnerable

10. Being negative seeing the downside

Even finding neutral would be a start