This is your True nature. (31 sec)
Your Mind is capable of change, growth, and renewal.
You are freedom, lightness, and grace.
You are hope, beauty, and promise.
You are the bridge between "what hurts" and "what heals."
You are the triumph of spirit over challenges.
You are the transformative nature of life.
You are the one who rises from the ashes of its own destruction.
You are immortality and eternal life.