Ways to Get Fit

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1. Have 154 children chase you
2. Carry a large sack of potatoes up 113 flights of stairs and back down
3. Run on the beach from an angry emu or 50
4. Partake in a heavy metal dance-a-thon
5. Roll large things up hills
6. Every day is moving day!
Pack up, move. Pack up, move. Pack up, move. Pick things up and put them down.
7. Parkour every where. Every. Where.
Especially the library
8. Take all of your meetings in various squat positions
9. Let your toddler or dog loose in an antique shop
Crazy fast creatures
10. Have somebody drop you off in the middle of nowhere
With some water and rollerblades. Have fun getting home.
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