Ways to use gallon water jugs instead of dumbbells

1. You can adjust the weight by how much water you use.

2. Adjust the weight further by using sand, gravel, salt, etc.

3. A single one can substitute as a kettlebell.

4. You can empty them for lighter transport.

5. If you get the collapsible type, they can be even more compact.

6. Multi-use.

Get a quick workout in while watering the garden, spreading salt on icy sidewalks, etc.

7. They can be purchased and replaced inexpensively.

8. Fill at least one with your favorite sports electrolyte drink.

And you will have an ample supply on hand after your workout.