What are some healthy dinners that can be prepared in under 10 minutes?

I don't want to prepare something for very long. It's ok if it takes an hour to bake. My idea of healthy is mostly vegetables and protein. Lower carb, but an occasional pasta dish would be fun!

1. Grilled Veggies

2. Sauteed Veggies with Eggs and some sort of protein

3. Steak and Veggies

4. Chicken Breast, baked potato (with butter), sauteed veggies

5. Spicy Tuna Bowls

(see below)