What Did You Learn This Week?

Tomorrow, we're celebrating the Jewish new year. This challenge came in perfect timing!

The hard part is to execute what I have learned...

1. Eat healthy

2. Don't procrastinate. It will reduce stress.

3. Practice Yoga

4. Reduce working hours

5. Spend more time with family & friends

6. Have positive attitude

Practice being grateful, smile :)

7. Get more sleep

8. Hug the people you love

9. Be accountable and don't blame others

10. Confront reality and don't ignore issues