Why don't I get up when the alarm sounds.

What are the reasons/excuses that I mentally use to not get up when the alarm rings.

1. My first meeting in not until later

2. I don't have anything I need to do right away.

3. It is still dark out

4. I didn't sleep well, I need more sleep

5. I woke up too early

Sometimes I wake at 4:30 and don't go back to sleep for two hours, so I feel like I didn't get enough sleep.

6. I will meditate before I get up

7. I don't have to go to the office today

Remote work, I can stay in bed instead of commuting.

8. The bed is super comfortable today, I should enjoy this a bit longer.

9. The neighbors dog barked most of the night and I didn't sleep well. I need to catch up.