1. Keep a high cadence on the bike
2. Focus on taking off the wetsuit as efficiently as possible during the first transition
3. Try To Ignore Leg Fatigue On The Run
4. Take Carb Gels about every 30-45 minutes
5. Make Sure the Hydration Has Electrolytes
7. Go Wide On the Swim To Have More Space
8. Don't Forget to Sight On The Swim
9. Don't Draft On The Bike
10. Do A Dance At The Finish Line
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