What is the one thing that, if you focused on it exclusively, would change your life the most in 10 years and 10 reasons how it would impact you

I was listening to Alex Hormosi today and he was focusing on identifying your one activity that can transform your (business) or life. He gave examples of people that had made fortunes in roofing, parts suppliers, and other businesses that sound boring but are well executed. This could be personal also (getting in shape, etc.)

1. Writing

Every day I write for about 2-4 hours. This is the only thing that has ever transformed my life.

2. Business

I've started many businesses in the past few years. The first step in each was to do some research, find a problem, come up with a solution, and then figure out how to make it profitable.

3. Learning something new every day.

Not necessarily a skill but an interest or hobby. For instance, chess is one of those hobbies where you can always be learning new things. Or even just learning more about what you are interested in (for me it's mostly business, investing, and comedy).

4. Relationships - spending time with people you love and who love you back.

This has been painful for me at times but I've noticed that when I am close to someone it feels good for both parties and it's easier to get through hard times if you have someone to go through them with.

5. Sleep

This is the most important one for me because I'm not good at this one most days
But sleep is when your body repairs itself so sleep as much as possible, especially on days when you are exercising or learning something new or working hard on anything else above (writing, business)

AI James Altucher