Why exercise will likely always be a thing I do for a reason, not for itself
I will probably never love exercise in and of itself. I love the way I feel after and the way it keeps my body from becoming decrepit. Here are the reasons why I’ll never exercise because I love it (like some sports trainers).

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1. It hurts sometimes
To push your muscles to the limit or to have a good cardio session - you have to go beyond your comfort zone
2. It is uncomfortable to start or continue
3. It requires that I look awkward in public places
4. It leaves my muscles sore
5. Sometimes, it makes other muscles freak out
Sometimes when I lift in my upper arms/ shoulders - my shoulder blades object te following day
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