Why We Stay Stuck. (38 sec)

You ever wonder why you’re not getting anywhere? It’s because you’re unconsciously working against it. We avoid talking about what’s really bothering us. Instead, we drown in meaningless small talk. We second guess ourselves but never really check in to see what’s going on inside our mind.

Why? Because facing those uncomfortable thoughts and emotions is terrifying. We’d rather stay stuck than confront the pain.

This resistance is the mind’s way of signaling internal conflict. It’s telling you where the work needs to happen.

Intellectual insights won’t cut it. Real progress comes when you face your resistance head-on, using it as a guide rather than a barrier.

#thinkgod
I am sorry.
Please forgive me.
Thank you.
I love you.