You Are Not Your Story. (2 min 29 sec)

Let's talk about trauma, Mighty Companions. It's a heavy topic, but one we need to address. Here's a truth that might shake things up a bit:

Trauma, especially the psychological kind, is a bit of a con artist. It's part of the grand illusion we're all living in. Sure, it feels real - painfully real - but what if I told you it's all in your mind?

Now, don't get me wrong. Physical trauma is no joke. Being hurt, abused, or violated leaves very real scars. But here's the real trauma: it's the mental aftermath that really does a number on us.

We fall into this sneaky trap of thinking we are our trauma. We wear it like a second skin, letting it define us. But here's the truth bomb: you are not your trauma. You are so much more.

Why does trauma hit us so hard? Because we buy into this idea that we're separate from everyone else. But that's the biggest illusion of all. We're all connected. To each other, to everything. When we forget that, that's when the suffering begins.

Here's where it gets beautiful. Love is the antidote to all this psychological trauma. Why? Because love is the only real thing going on. All that trauma stuff? It's just shadows in the dark. Love is the light that chases those shadows away.

Think about this: when you're standing in the dark, does the light cease to exist? Of course not! It's always there, waiting for you to step into it. The same goes for love, for God, for whatever you want to call that higher power. It's always here, right now, in this moment.

Here's the secret: trauma can't touch you in the present moment. It only exists when you're dwelling on the past or worrying about the future. But right here, right now? You're free.

Mighty Companions let's step out of the darkness of trauma and into the light of love. It's always been there, waiting for you. All you have to do is open your eyes and see it.

Remember, you are not your trauma. You are love, you are light, you are connected to everything. And in that connection, you'll find healing.

#thinkgod
I am sorry.
Please forgive me.
Thank you.
I love you.