You can have gratitude instead of this. (49 sec)
Gratitude - is a transformative state of mind that recognizes and appreciates the abundance and interconnectedness of all existence.
1. Instead of seeing yourself better off than others.
2. Instead of feeling content because another suffers more than you do.
3. Instead of feeling superior because your neighbor is more enslaved than you.
4. Instead of giving thanks because some are loosed while others still remain bound.
5. Instead of giving thanks for some living things, while ignoring others.
6. Instead of not recognizing that everything has the right to love by being loving.
7. Instead of having thoughts of anger, malice, and revenge.
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