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10 Benefits of Long-Term Solitude

No people, no smartphone, no internet.

    1. Engage in self-reflection without distraction.

    2. Consider critical decisions without external influence.

    3. Explore long, deep meditations.

    4. Study the nuances of one beautiful thing for many hours at a time.

    A thoughtfully-written manuscript, a creative piece of art, a staggering mountain.

    5. Stimulate extensive self-dialogue on a topic using the Socratic Method.

    6. Allow yourself to feel intense emotional pain without the possibility of deadening the feeling with distractions.

    7. Engage in long, creative, multi-hour writing sessions.

    8. Experience an unparalleled sense of peace from not having to answer to anyone else's demands.

    9. Become absorbed in day-long book-reading sessions.

    10. Reflect on why we are here.

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