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10+ confidence sapping beliefs - that aren't true

    1. I am not good enough

    2. I've been a mediocre failure all my life who can't chage

    3. It's just to late to try anything new

    4. Who would want to put their trust in such a loser like me

    5. I am none one compared to my friend Xxxx who is such a sucess

    6. I keep making the same mistakes again and again I never learn

    7. That thing I really want to do, I can leave it to tomorrow

    8. You need to do this or have this in place before you can do that thing you really want to do

    9. People like me can't do things like that

    10. If you try that you'll make such a dick of yourself

    11. It's far to risky play it safe

    12. I am not loveable just look at me

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