10 Creative Ways to Boost Your Morning Routine ☀️
1. Drink water first thing
2. Get a dog and take it for a walk: get outside
3. Coffee ritual
If you are a coffee drinker enjoy making your cup: turn it into an art form and meditation.
4. Watch the sun rise
5. Stretch/yoga
6. Take a walking meditation
Don’t listen to music or audiobooks: just the morning sounds
7. Practice going to sleep early enough so that you don’t need an alarm to wake up in time for your day
8. Journal the night before with 3 things that you will do the next day
Your subconscious mind will work while you sleep
9. Lay your things out the night before
Whether it is work out clothes or a backpack or briefcase have everything ready before you wake up.
10. Spend 5 minutes free thinking and another 5 minutes to plan your day
Five minutes of planning can save hours of wasted time. Use your free thinking time to write a list!
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