10 Creative Ways to Boost Your Morning Routine ☀️
1. Finish your shower with 60 sec. ice cold
2. Journal before you even get out of bed
Doesn't have to be a lot or even coherent. Just not down whatever comes to mind.3. Before you go to bed, have 3 things you want to accomplish before noon the next day.
4. Accomplish all three.
You've had success and the day is only have done.6. 5 minutes simple calisthenics
7. 5 minutes mindful breathing.
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