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10 Creative Ways to Boost Your Morning Routine ☀️

    1. Finish your shower with 60 sec. ice cold

    2. Journal before you even get out of bed

    Doesn't have to be a lot or even coherent. Just not down whatever comes to mind.

    3. Before you go to bed, have 3 things you want to accomplish before noon the next day.

    4. Accomplish all three.

    You've had success and the day is only have done.

    5. 5 minutes stretching

    6. 5 minutes simple calisthenics

    7. 5 minutes mindful breathing.

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