10 Easy Things You Can Do Right Now To De-Stress And Relax
De-stress. I am always stressed. I like this one.
1. Turn off your phone for 10 minutes.
2. Close your eyes for 5 minutes.
3. Smell the fresh cut grass.
4. Turn your phone back on and download "Calm".
5. Remember how blessed you really are.
8. Sit on a park bench for 5 minutes.
10. Write down why you are stressed.
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