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10 Easy Things You Can Do Right Now To De-Stress And Relax

De-stress. I am always stressed. I like this one.

    1. Turn off your phone for 10 minutes.

    2. Close your eyes for 5 minutes.

    3. Smell the fresh cut grass.

    4. Turn your phone back on and download "Calm".

    5. Remember how blessed you really are.

    6. Take a hot shower.

    7. Be nice to someone.

    8. Sit on a park bench for 5 minutes.

    9. Take a deep breath.

    10. Write down why you are stressed.

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